“We all yearn for the body we had when we were 21.” — Anon.
The best way to lose weight is to cut back on your food intake to match your activity level. The second greatest benefit of dieting is the virtue signaling it affords you.
The penultimate down-side to dieting is how long delayed your actual gratification is. And the worst part is those extra pounds you put on after you have surrendered to your cravings once again.
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